Yes, I've started walking two weeks ago, everyday (almost). I power-walk and at times, I even find myself jogging. Am I getting in shape or what? Oh yeah! So I'm breating fresh air, it helps me concentrate when I work and I kind of feel I have muscles. Got one here. Another there, and some more here (they're easy to locate, they're the ones that hurt!)...
Thursday, September 11, 2008
Walking
Yes, I've started walking two weeks ago, everyday (almost). I power-walk and at times, I even find myself jogging. Am I getting in shape or what? Oh yeah! So I'm breating fresh air, it helps me concentrate when I work and I kind of feel I have muscles. Got one here. Another there, and some more here (they're easy to locate, they're the ones that hurt!)...
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3 comments:
woo hoo! nice work! that's something i definitely need to start doing. it's just the starting that's hard for me...
où t'a appris le powerwalk? je rêve d'essayer, car le jogging me fait souffrir...
xx
Euh, j'ai appris ça nulle part, j'ai comme développé ma technique à moi tute-seule :-)
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